Therapist Serving Donelson
Private pay counseling for adults in and around Donelson
Something brought you here. Maybe you've been thinking about this for a while. Maybe something shifted recently and you're ready to do something about it. Maybe you're not sure what you need but you know something needs to change.
You don't have to have it figured out before you reach out.
I'm Tim Jackson, a licensed therapist in East Nashville — about 10 minutes from Donelson. I work with adults individually and within their relationships, with honesty and without judgment.
The Work
I use Emotionally Focused Therapy and Acceptance and Commitment Therapy — two approaches rooted in attachment science that go beneath the surface to understand what's actually driving the patterns. Not just what you're feeling, but why it keeps happening and what to do about it.
This is real work, done carefully, at a pace that holds.
What Brings People Here
Adults from Donelson and surrounding neighborhoods come for a range of reasons:
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Anxiety that doesn't let up
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Relationship patterns that keep repeating
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Depression or a persistent sense of being stuck
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Burnout — personal, professional, or both
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Grief that doesn't have a clear timeline
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A life transition that's harder to navigate than expected
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Relationship challenges — as an individual or as a couple
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Something harder to name that's just been there too long
Whatever brought you here, there's likely a place for it.
Private Pay Therapy
This is a private pay practice. All sessions are $175 for 50 minutes. No insurance is billed for new clients. No diagnosis is required to begin.
Private pay means no third party in the room deciding what your care looks like, how many sessions you can have, or what gets documented. The work stays between us.
If you have a PPO plan, a superbill is available upon request. Please note that Tim Jackson Counseling does not provide a formal diagnosis — which most insurance plans require for reimbursement. Contact your insurer directly to confirm what your plan requires before assuming reimbursement is available.
Getting Here
My office is located at 1530 Riverside Drive in East Nashville — about 10 minutes from Donelson. The office is on the bottom floor of Riverside Station with its own exterior entrance off the parking lot. Parking is always free.
If coming in person doesn't work for your schedule, online sessions are available for adults across Tennessee and Virginia. Same approach, different room.
Learn more about online therapy →
Ready to Get Started?
If you're in Donelson or nearby and ready to do something about what's been sitting with you, reach out. The typical wait is about two weeks.