Therapy for Green Hills Nashville
Private pay counseling for adults in and around Green Hills
Something brought you here. Maybe you've been putting this off for a while. Maybe you've tried therapy before and it didn't quite land. Maybe things are fine on paper and you can't explain why that doesn't feel like enough.
Whatever it is, you don't have to have it figured out before you reach out.
I'm Tim Jackson, a licensed therapist in East Nashville. I work with adults individually and within their relationships — with honesty, without judgment, and at a depth that actually moves things.
The Work
I use Emotionally Focused Therapy and Acceptance and Commitment Therapy — two approaches rooted in attachment science. EFT helps us understand the emotional patterns and cycles driving what's happening. ACT builds the flexibility to move toward what actually matters even when the hard stuff is still present.
This is focused, substantive work. Not symptom management. Not a checklist. Real change that holds.
What Brings People Here
Adults from Green Hills and surrounding neighborhoods come for a range of reasons:
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Anxiety — functional on the outside, harder on the inside
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Depression or a persistent sense of distance from your own life
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Relationship patterns that keep repeating despite your best efforts
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Burnout that rest and vacation haven't touched
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Grief — including the kind that doesn't have a clear source
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A life that looks successful and still feels incomplete
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Relationship challenges — couples, premarital, or navigating a significant transition together
Whatever brought you here, there's likely a place for it.
Private Pay Therapy
This is a private pay practice. All sessions are $175 for 50 minutes. No insurance is billed for new clients. No diagnosis is required to begin.
Private pay means the work stays between us. No insurance company deciding what you need, how many sessions are appropriate, or what gets documented. Just focused, confidential care.
If you have a PPO plan, a superbill is available upon request. Please note that Tim Jackson Counseling does not provide a formal diagnosis — which most insurance plans require for reimbursement. Contact your insurer directly to confirm what your plan requires before assuming reimbursement is available.
Getting Here
My office is located at 1530 Riverside Drive in East Nashville — about 15 minutes from Green Hills. The office is on the bottom floor of Riverside Station with its own exterior entrance off the parking lot. Parking is always free.
If the drive doesn't work for your schedule, online sessions are available for adults across Tennessee and Virginia. Same approach, different room.
Learn more about online therapy →
Ready to Get Started?
If you're in Green Hills or nearby and ready to do something about what's been sitting with you, reach out. The typical wait is about two weeks.