Therapy for Sylvan Park
Private pay counseling for adults in and around Sylvan Park
Sylvan Park is the kind of neighborhood people choose deliberately. The community, the streets, the life they've built here — it reflects real intention. That same quality often brings people to therapy. Not because everything has fallen apart, but because something underneath deserves the same care they've given everything else.
I'm Tim Jackson, a licensed therapist in East Nashville. I work with adults individually and within their relationships. If you're in Sylvan Park or nearby and looking for a therapist who takes this work seriously, I'd like to hear from you.
The Work
I use Emotionally Focused Therapy and Acceptance and Commitment Therapy — two approaches rooted in attachment science that go beneath the surface to understand what's actually driving the patterns. Not just what you're feeling, but why it keeps happening and what to do about it.
This isn't symptom management. It's real work, done carefully, at a pace that holds.
What Brings People Here
Adults from Sylvan Park and surrounding neighborhoods come for a range of reasons:
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Anxiety that doesn't quiet down even when life is going well
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Relationship patterns that keep repeating despite your best efforts
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Burnout — the kind that a good weekend doesn't fix
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A marriage or relationship that needs real attention
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Depression or a quiet distance from your own life
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Grief that doesn't have a clear timeline
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A life transition — identity, career, family — that's more disorienting than expected
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Something harder to name that's just been there too long
Whatever brought you here, there's a place for it.
Private Pay Therapy
This is a private pay practice. All sessions are $175 for 50 minutes. No insurance is billed for new clients. No diagnosis is required to begin.
Private pay means no third party in the room deciding what your care looks like, how many sessions you can have, or what gets documented. The work stays between us.
If you have a PPO plan, a superbill is available upon request. Please note that Tim Jackson Counseling does not provide a formal diagnosis — which most insurance plans require for reimbursement. Contact your insurer directly to confirm what your plan requires before assuming reimbursement is available.
Getting Here
My office is located at 1530 Riverside Drive in East Nashville — about 15 minutes from Sylvan Park. The office is on the bottom floor of Riverside Station with its own exterior entrance off the parking lot. Parking is always free.
If coming in person doesn't work for your schedule, online sessions are available for adults across Tennessee and Virginia. Same approach, different room.
Learn more about online therapy →
Ready to Get Started?
If you're in Sylvan Park or nearby and ready to do something about what's been sitting with you, reach out. The typical wait is about two weeks.